Are you curious about learning some effective meditation skills? Here you'll learn easy and useful techniques that do not require you to believe in any supernatural belief system. We offer meditation courses and one-on-one exclusive sessions, where you'll learn how to practice meditation in a quick and easy way.
Western Morning NewsStress management support for workers on the rise in South WestWestern Morning NewsAccording to a study commissioned by PMI Health Group, 56% of South West employers now offer stress management benefits such as EAPs and counselling – up from 28% in 20131. Mike Blake, PMI Health Group director, said: "Stress and mental health ......Stress management support for workers on the rise in South West - Western Morning News
Researches have confirmed the effectiveness of mindfulness meditation. Many experts agree that practicing mindfulness meditation on a regular basis helps people get over various types of illnesses. In fact, mindfulness based interventions are accepted in the medical practice as a complementary form of therapy in treating chronic diseases, such as depression, cancer and cardiovascular disease.
Looking for a safe and effective technique in dealing with various illnesses? Find out related topics on the links below.
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