What is mindfulness and how can it help business owners? Mindfulness is about paying close attention to a person's thoughts and feelings in the present moment. It's about accepting all these in a non-judgmental way. Research shows that being mindful can help protect business owners against bad judgments and being consumed with success.
Stamas bill supports Critical Incident Stress Management teamsMidland Daily NewsState Sen. Jim Stamas, along with Roxanne Affholter of the Michigan Crisis Response Association and Midland Fire Department Chief Chris Coughlin, shared with members of the Senate Health...Stamas bill supports Critical Incident Stress Management teams - Midland Daily News
Suffering from depression? We offer to help you learn a daily practice you can enjoy that can help you get rid of depression. Practicing mindfulness can help you loosen the grip that your unhelpful thoughts might be having on you. Mindfulness meditation has been proven effective in getting rid of stress, which is one of the factors that can lead to depression.
Do you prefer to practice meditation in an active way? Find out more about mediattion and mindfulness, and start experiencing a daily treat that you can appreciate. You can also visit the sites listed below.
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