If you've started to learn how to meditate and gave up, understand that you're not the only one. There are lots of others who have tried and failed to meditate because they might not have learned how to do it well as a beginner.
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One way of getting motivated to practice meditation regularly is to find ways of making each of your meditation sessions enjoyable. We help create happy and confident meditators by taking the struggle out of your practice. Find out how to start enjoying your everyday practice by looking into our meditation courses right here.
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